warm up

Drill

basquetbellreguard

1396 views · September 25, 2024

5 steps

Physical and technical preparation exercises before starting practice or a game.

STEP 1

We define the starting positions of the players, placing each strategically to optimize passes and attacking options.

STEP 2

STEP 3

STEP 4

Point guard places themselves strategically to generate passing angles and anticipate defensive moves.

STEP 5