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Drill

Free Throws

Manu Prados 1985 views 3 steps
Game free throw simulation. Take a free throw and if the offensive team grabs the rebound, try to score until the defensive team recovers the ball; then roles switch.

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Use the existing playback controls to study the movement, then review each step below.

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Step descriptions

Review the court position and available coaching instructions for each step.

Drill Free Throws, STEP 1:

STEP 1

Drill Free Throws, STEP 2: Point guard moves to support teammates and maintain constant game flow

STEP 2

Point guard moves to support teammates and maintain constant game flow. 2 moves to support teammates and maintain constant game flow. 5 adjusts position to facilitate ball movement and anticipate the defense. 2 changes location seeking advantage over the defender and scoring opportunities. 5 changes location seeking advantage over the defender and scoring opportunities. 1 alters position to create defensive mismatches and penetration options.
Drill Free Throws, STEP 3: Point guard changes location seeking advantage over the defender and scoring opportunities

STEP 3

Point guard changes location seeking advantage over the defender and scoring opportunities.