Flex

STEP 1 Players adopt their starting formation, prepared for coordinated movements and penetration options.

STEP 2 Small forward changes location seeking advantage over the defender and scoring opportunities. 5 alters position to create defensive mismatches and penetration options. 2 adjusts position to facilitate ball movement and anticipate the defense. Power forward adjusts position to facilitate ball movement and anticipate the defense.

STEP 3 Point guard places themselves strategically to generate passing angles and anticipate defensive moves. Center adjusts position to facilitate ball movement and anticipate the defense.

STEP 4 Point guard changes location seeking advantage over the defender and scoring opportunities. Center adjusts position to facilitate ball movement and anticipate the defense.

STEP 5 Point guard plants a screen to improve attack angle and facilitate ball reception. 3 adjusts position to facilitate ball movement and anticipate the defense. 5 blocks the defender, opening space for cuts, drives, or shots. 4 moves to support teammates and maintain constant game flow.

STEP 6 Point guard alters position to create defensive mismatches and penetration options. 3 changes location seeking advantage over the defender and scoring opportunities. Power forward shifts to an optimal spot on the court to maximize offensive efficiency.