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ZONE DEFENSE

Ruben Mullor 1140 views 2 steps
5-vs-5 structured offense with strategic planning.
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Belongs to set: BSR EXERCISES

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Step descriptions

Review the court position and available coaching instructions for each step.

Play ZONE DEFENSE, STEP 1: Players are positioned at key points on the court, seeking offensive and defensive balance

STEP 1

Players are positioned at key points on the court, seeking offensive and defensive balance.
Play ZONE DEFENSE, STEP 2: Point guard shifts to an optimal spot on the court to maximize offensive efficiency

STEP 2

Point guard shifts to an optimal spot on the court to maximize offensive efficiency. Small forward adjusts position to facilitate ball movement and anticipate the defense. Shooting guard adjusts position to facilitate ball movement and anticipate the defense. Power forward changes location seeking advantage over the defender and scoring opportunities.