ZONE DEFENSE
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ZONE DEFENSE
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Belongs to set:
BSR EXERCISES
STEP 1
Players are positioned at key points on the court, seeking offensive and defensive balance.
STEP 2
Point guard shifts to an optimal spot on the court to maximize offensive efficiency. Small forward adjusts position to facilitate ball movement and anticipate the defense. Shooting guard adjusts position to facilitate ball movement and anticipate the defense. Power forward changes location seeking advantage over the defender and scoring opportunities.
