Basketball drill road runner
user
STEP 1

1 changes location seeking advantage over the defender and scoring opportunities.

user
STEP 2

user
STEP 3

1 alters position to create defensive mismatches and penetration options.

Drill

Road Runner

Full-court dribbling run, finish at the basket, then sprint back to defend the next player who goes.

Created by: Salvador García (SaalviG)

3 steps

0 likes 0 bookmarks

Published at:

Share

Facebook X LinkedIn WhatsApp Telegram Pinterest Email

Comments

You must login before you can post a comment.

Related diagrams

Ball protection circles
Ball protection circles
Pair work where the ball is protected by dribbling inside a circle for 30 seconds.
Fran Vila
Drill
1297 0 0

Basketball Drills for Ball Handling and Dribbling

INITIAL CONCEPT (EXPLAINED) WITH DEFENSE
INITIAL CONCEPT (EXPLAINED) WITH DEFENSE
CONCEPT WITH DEFENSE
Andres Espinoza
Drill
1709 0 0

Basketball Drills for Teamwork and Communication

Diego Ocampo. Protect the rim and match up
Diego Ocampo. Protect the rim and match up
Initial situation of passing and then going to the spot where I passed. At the coach’s signal, th...
fastbreak
Drill
1400 0 1
Belongs to set: Clinic Diego Ocampo. Defense applicable to different categories.

Set
Iverson cut examples
Iverson cut examples
David E (1 Pixel Army)
2472 0 0