Fran Vila
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Fran Vila
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Strategist
Drill Designer
About
Plays 10
Numerical superiority 2x1 half court
We place 2 players at midcourt, separated by the center circle. One has the ball, the other does ...
Play
661
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Basketball Plays for Half-Court Offense
Basketball Plays for Zone Defense Strategies
Fastbreak after free throw
An offensive player will take a free throw (maximum 3 makes in a row). After a miss, if the offen...
Play
984
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0
Drills 13
Dribble: everyone with a ball and try to steal
All players have a ball and move freely around the court. When passing next to a teammate, they m...
Drill
678
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0
Ball protection circles
Pair work where the ball is protected by dribbling inside a circle for 30 seconds.
Drill
694
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0
Defense: steal and pass cut
We play 3x3 with the following scoring: 1 point for a basket, 1 point for a steal, and 2 points f...
Drill
722
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0
Basketball Plays for Half-Court Offense
Basketball Drills for Passing Accuracy and Speed
2x2 with 2 outside supports
Two attackers against 2 defenders with 2 outside supports placed beyond the three-point line.If a...
Drill
970
1
1
The hunting game
All players are placed on the baseline, except two defenders between the benches. The goal is to ...
Drill
751
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0
Fastbreak with advantage
We will play a 3x2 (+1). The offense starts without the ball. A defender passes the ball to one a...
Drill
637
0
2
Three Islands Game
We set up two lines on the baseline with 1 ball per pair and 4 defenders (one in each court circl...
Drill
996
0
0
Basketball Drills for Passing Accuracy and Speed
Basketball Drills for Teamwork and Communication
3-Player Fast Break
Player (1) dribbles the ball across midcourt to pass to (2), who makes a lateral drive to the bas...
Drill
949
0
0
1-on-1 Game
The attacker starts without the ball. The defender passes the ball to the attacker, and from ther...
Drill
732
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0
Sets 0