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Drill

1 vs 1

Carlos Higuera 56 views 3 steps
aa

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1 · Setup

1 vs 1  STEP 1

1vs1, defender passes it to the attacker, attacker goes around the cone and the defender goes to touch the semicircle. Attacker only has 5 seconds to attack. At both baskets and for points, whoever loses gets a punishment

2 · Step 2

1 vs 1  STEP 2

3 · Step 3

1 vs 1  STEP 3

Practice fit

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