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Drill

[Warm-up] - Finishing Triangle I

Aleix 3246 views 6 steps
Exercise to start warming up, either through a shooting finish or a lay-up.
It can be done simultaneously on both sides of the court.
Depending on what you want to work on, it can be modified, either through a BI, BD, etc.

#Rebound #Passing #Shooting #Basket 
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Use the existing playback controls to study the movement, then review each step below.

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Practice fit

This drill remains fully available using its existing categories and description.

Belongs to set: WARM-UP

Step by step

Step descriptions

Review the court position and available coaching instructions for each step.

Drill [Warm-up] - Finishing Triangle I, STEP 1: Players are positioned at key points on the court, seeking offensive and defensive balance

STEP 1

Players are positioned at key points on the court, seeking offensive and defensive balance.
Drill [Warm-up] - Finishing Triangle I, STEP 2: 1 passes to 2, who cuts towards the basket

STEP 2

  • 1 passes to 2, who cuts towards the basket.
Drill [Warm-up] - Finishing Triangle I, STEP 3: 2 passes the ball to 1, who depending on the drill, will finish with a layup or a shot

STEP 3

  • 2 passes the ball to 1, who depending on the drill, will finish with a layup or a shot.
Drill [Warm-up] - Finishing Triangle I, STEP 4: 2 goes for 1's rebound

STEP 4

  • 2 goes for 1's rebound.
  • Meanwhile, 4 starts dribbling towards 3 (different dribble types can be practiced).
Drill [Warm-up] - Finishing Triangle I, STEP 5: 1, once finished, quickly moves to the front position

STEP 5

  • 1, once finished, quickly moves to the front position. Important to face correctly to receive 3's pass.
  • 4 passes to 3 (modify according to drill).
Drill [Warm-up] - Finishing Triangle I, STEP 6: 3 passes the ball to 1

STEP 6

  • 3 passes the ball to 1.
  • 4 takes 3's position to restart the drill.