[Warm-up] - Finishing Triangle I
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[Warm-up] - Finishing Triangle I

Drill
2655 views ·
Exercise to start warming up, either through a shooting finish or a lay-up.
It can be done simultaneously on both sides of the court.
Depending on what you want to work on, it can be modified, either through a BI, BD, etc.

#Rebound #Passing #Shooting #Basket 

Belongs to set: WARM-UP

#Other basketball drills

FAQ: Other Basketball Drills and Complementary Exercises

Basketball drill [warm-up] - finishing triangle i, step 1: players are positioned at key points on the court, seeking offensive and defensive balance
Players are positioned at key points on the court, seeking offensive and defensive balance.
STEP 1

Players are positioned at key points on the court, seeking offensive and defensive balance.

Basketball drill [warm-up] - finishing triangle i, step 2: <ul><li><strong>1</strong> passes to <strong>2</strong>, who cuts towards the basket
  • 1 passes to 2, who cuts towards the basket.
STEP 2

  • 1 passes to 2, who cuts towards the basket.

Basketball drill [warm-up] - finishing triangle i, step 3: <ul><li><strong>2</strong> passes the ball to <strong>1</strong>, who depending on the drill, will finish with a layup or a shot
  • 2 passes the ball to 1, who depending on the drill, will finish with a layup or a shot.
STEP 3

  • 2 passes the ball to 1, who depending on the drill, will finish with a layup or a shot.

Basketball drill [warm-up] - finishing triangle i, step 4: <ul><li><strong>2</strong> goes for <strong>1</strong>'s rebound
  • 2 goes for 1's rebound.
  • Meanwhile, 4 starts dribbling towards 3 (different dribble types can be practiced).
STEP 4

  • 2 goes for 1's rebound.
  • Meanwhile, 4 starts dribbling towards 3 (different dribble types can be practiced).

Basketball drill [warm-up] - finishing triangle i, step 5: <ul><li><strong>1</strong>, once finished, quickly moves to the front position
  • 1, once finished, quickly moves to the front position. Important to face correctly to receive 3's pass.
  • 4 passes to 3 (modify according to drill).
STEP 5

  • 1, once finished, quickly moves to the front position. Important to face correctly to receive 3's pass.
  • 4 passes to 3 (modify according to drill).

Basketball drill [warm-up] - finishing triangle i, step 6: <ul><li><strong>3</strong> passes the ball to <strong>1</strong>
  • 3 passes the ball to 1.
  • 4 takes 3's position to restart the drill.
STEP 6

  • 3 passes the ball to 1.
  • 4 takes 3's position to restart the drill.