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Drill

3-Row Shot

Rafa 2055 views 4 steps
Row 1 passes to 2, touches the pivot and moves to contest a shot at row 3
Row 2 receives from row 1 and passes to row 3
Row 3 receives from row 2, in one count and shoots 
Row 1 rotates to row 2, 2 to 3 and 3 grabs their rebound and passes to row 1.
Variants: row 3 makes a cut out or shot, dribble and shoot alternating going left or right
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Step descriptions

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Drill 3-Row Shot, STEP 1: Initial formation of players, ready to start the play with fluidity and clear passing lanes

STEP 1

Initial formation of players, ready to start the play with fluidity and clear passing lanes.
Drill 3-Row Shot, STEP 2: Each player is located strategically to maximize effectiveness in the first phase of the attack

STEP 2

Each player is located strategically to maximize effectiveness in the first phase of the attack.
Drill 3-Row Shot, STEP 3: 1 alters position to create defensive mismatches and penetration options

STEP 3

1 alters position to create defensive mismatches and penetration options.
Drill 3-Row Shot, STEP 4: Each player is located strategically to maximize effectiveness in the first phase of the attack

STEP 4

Each player is located strategically to maximize effectiveness in the first phase of the attack.