3-Row Shot
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3-Row Shot
Drill
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Row 1 passes to 2, touches the pivot and moves to contest a shot at row 3
Row 2 receives from row 1 and passes to row 3
Row 3 receives from row 2, in one count and shoots
Row 1 rotates to row 2, 2 to 3 and 3 grabs their rebound and passes to row 1.
Variants: row 3 makes a cut out or shot, dribble and shoot alternating going left or right
Row 2 receives from row 1 and passes to row 3
Row 3 receives from row 2, in one count and shoots
Row 1 rotates to row 2, 2 to 3 and 3 grabs their rebound and passes to row 1.
Variants: row 3 makes a cut out or shot, dribble and shoot alternating going left or right
STEP 1
Initial formation of players, ready to start the play with fluidity and clear passing lanes.
STEP 2
Each player is located strategically to maximize effectiveness in the first phase of the attack.
STEP 3
1 alters position to create defensive mismatches and penetration options.
STEP 4
Each player is located strategically to maximize effectiveness in the first phase of the attack.
