Fastbreak + 1v1
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Fastbreak + 1v1
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STEP 1
Point guard adjusts position to facilitate ball movement and anticipate the defense. Small forward alters position to create defensive mismatches and penetration options.
STEP 2
STEP 3
1 shifts to an optimal spot on the court to maximize offensive efficiency.
This exercise is performed simultaneously on both sides of the court
STEP 4
This exercise is performed simultaneously on both sides of the court
