JOSE ALFONSO FERNANDEZ JIMENEZ

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JOSE ALFONSO FERNANDEZ JIMENEZ

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Points: 21043
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Plays 7
Salida contraataque+1C1
Salida contraataque+1C1
JOSE ALFONSO FERNANDEZ JIMENEZ
Play
663 1 2

Basketball Plays for Fast Breaks and Quick Transitions

Defensa 1-2-2 opción pase a la esquina
Defensa 1-2-2 opción pase a la esquina
En esta defensa es muy importante la defensa del jugador en el poste alto. Siempre tiene que habe...
JOSE ALFONSO FERNANDEZ JIMENEZ
Play
468 0 0
Belongs to set: Defensa zonal 1-2-2

Basketball Plays for Zone Defense Strategies

Defensa 1-2-2 opción cambio de lado del balón
Defensa 1-2-2 opción cambio de lado del balón
En esta defensa es muy importante la defensa del jugador en el poste alto. Siempre tiene que habe...
JOSE ALFONSO FERNANDEZ JIMENEZ
Play
469 0 0
Belongs to set: Defensa zonal 1-2-2

Basketball Plays for Zone Defense Strategies

Defensa 1-2-2 opción pase al jugador en poste alto
Defensa 1-2-2 opción pase al jugador en poste alto
En esta defensa es muy importante la defensa del jugador en el poste alto. Siempre tiene que habe...
JOSE ALFONSO FERNANDEZ JIMENEZ
Play
452 0 0
Belongs to set: Defensa zonal 1-2-2

Basketball Plays for Zone Defense Strategies

Defensa 1-2-2 opción pase al jugador en poste bajo desde arriba
Defensa 1-2-2 opción pase al jugador en poste bajo desde arriba
En esta defensa es muy importante la defensa del jugador en el poste alto. Siempre tiene que habe...
JOSE ALFONSO FERNANDEZ JIMENEZ
Play
462 0 0
Belongs to set: Defensa zonal 1-2-2

Basketball Plays for Zone Defense Strategies

Defensa 1-2-2 opción pase a la frontal del lado contrario desde la esquina
Defensa 1-2-2 opción pase a la frontal del lado contrario desde la esquina
En esta defensa es muy importante la defensa del jugador en el poste alto. Siempre tiene que habe...
JOSE ALFONSO FERNANDEZ JIMENEZ
Play
540 0 0
Belongs to set: Defensa zonal 1-2-2

Basketball Plays for Zone Defense Strategies

Defensa 1-2-2 opción pase al poste bajo desde la esquina
Defensa 1-2-2 opción pase al poste bajo desde la esquina
En esta defensa es muy importante la defensa del jugador en el poste alto. Siempre tiene que habe...
JOSE ALFONSO FERNANDEZ JIMENEZ
Play
895 0 0
Belongs to set: Defensa zonal 1-2-2

Basketball Plays for Zone Defense Strategies

Drills 39
Shoot competition with pass
Shoot competition with pass
Shoot competition with pass and rebound
JOSE ALFONSO FERNANDEZ JIMENEZ
Drill
512 0 0

Basketball Drills for Shooting Accuracy and Technique

Ball handling from the baseline
Ball handling from the baseline
Drill to dribble the ball behind the pivot and finish:·        10 repetitions with normal entry· ...
JOSE ALFONSO FERNANDEZ JIMENEZ
Drill
509 0 0

Basketball Drills for Ball Handling and Dribbling

Ball handling with free change of direction and finishing
Ball handling with free change of direction and finishing
Dribling work drill with change of direction and completion·       10 repetitions with normal ent...
JOSE ALFONSO FERNANDEZ JIMENEZ
Drill
785 1 1

Basketball Drills for Ball Handling and Dribbling

Movement without the ball, ball reception, shot fake, jab step and finishing
Movement without the ball, ball reception, shot fake, jab step and finishing
Off-ball movement, ball reception, shot fake, jan step and finish·        10 repetitions with nor...
JOSE ALFONSO FERNANDEZ JIMENEZ
Drill
521 1 1

Basketball Drills for Passing Accuracy and Speed
Basketball Drills for Teamwork and Communication
Other Basketball Drills and Complementary Exercises

Shoot 15 positions
Shoot 15 positions
10 shots from each of the 15 positions, the shooting order must be followed according to the numb...
JOSE ALFONSO FERNANDEZ JIMENEZ
Drill
552 1 0

Basketball Drills for Shooting Accuracy and Technique

Full court repeater post + layup or shot
Full court repeater post + layup or shot
On the outbound ball, the player with the ball passes to his teammates in the different rows. Whe...
JOSE ALFONSO FERNANDEZ JIMENEZ
Drill
626 0 2

Basketball Drills for Ball Handling and Dribbling
Basketball Drills for Shooting Accuracy and Technique
Basketball Drills for Passing Accuracy and Speed
Basketball Drills for Teamwork and Communication

Full court repeater post + basket or layup + 1vs1
Full court repeater post + basket or layup + 1vs1
On the way out, the player with the ball passes to his teammates in the different rows. When he r...
JOSE ALFONSO FERNANDEZ JIMENEZ
Drill
532 0 1

Basketball Drills for Ball Handling and Dribbling
Basketball Drills for Shooting Accuracy and Technique
Basketball Drills for Passing Accuracy and Speed
Basketball Drills for Teamwork and Communication

Fast break 3vs0
Fast break 3vs0
3x0 fast break drill twisted with one way, the return is performed by the players outside the cou...
JOSE ALFONSO FERNANDEZ JIMENEZ
Drill
604 1 1

Basketball Drills for Passing Accuracy and Speed
Basketball Drills for Conditioning and Physical Fitness
Basketball Drills for Teamwork and Communication

Braided counterattack 3c0 + 2c1
Braided counterattack 3c0 + 2c1
3v0 counterattack drill braided back and forth, performed 2v1. The defender is the player who has...
JOSE ALFONSO FERNANDEZ JIMENEZ
Drill
526 0 1

Basketball Drills for Passing Accuracy and Speed
Basketball Drills for Conditioning and Physical Fitness
Basketball Drills for Teamwork and Communication

3v3 with rebound blocking and attacking the opposite court
3v3 with rebound blocking and attacking the opposite court
6 players are placed outside the zone in two teams of 3 players. The coach shoots the basket. The...
JOSE ALFONSO FERNANDEZ JIMENEZ
Drill
693 0 2

Basketball Drills for Passing Accuracy and Speed
Basketball Drills for Rebounding and Ball Control
Basketball Drills for Conditioning and Physical Fitness
Basketball Drills for Teamwork and Communication

1c1 desde triple
1c1 desde triple
1c1 desde triple, se puede iniciar desde distintos angulos y posiciones. Frontal, lateral o 45º
JOSE ALFONSO FERNANDEZ JIMENEZ
Drill
599 0 0

Basketball Drills for Teamwork and Communication

1vs1 with repeater post
1vs1 with repeater post
1vs1 from three, can be started from different angles and positions. Front, side or 45º. It is ma...
JOSE ALFONSO FERNANDEZ JIMENEZ
Drill
839 0 0

Basketball Drills for Teamwork and Communication
Basketball Drills for Passing Accuracy and Speed

2c2 with repeater post
2c2 with repeater post
2c2, can be started from different angles and positions. Front, side or 45º. It is mandatory that...
JOSE ALFONSO FERNANDEZ JIMENEZ
Drill
631 0 0

Basketball Drills for Teamwork and Communication
Basketball Drills for Passing Accuracy and Speed

3c2 with work defending the passing line
3c2 with work defending the passing line
3c2, can be started from different angles and positions. Front, side or 45º. It is mandatory that...
JOSE ALFONSO FERNANDEZ JIMENEZ
Drill
801 1 0

Basketball Drills for Teamwork and Communication
Basketball Drills for Passing Accuracy and Speed

Tiro en flecha
Tiro en flecha
JOSE ALFONSO FERNANDEZ JIMENEZ
Drill
758 0 0

Basketball Drills for Shooting Accuracy and Technique

Spacing
Spacing
JOSE ALFONSO FERNANDEZ JIMENEZ
Drill
620 1 1
Belongs to set: Spacing Exercises

Basketball Drills for Teamwork and Communication

Spacing 3 jugadores opcion 1
Spacing 3 jugadores opcion 1
JOSE ALFONSO FERNANDEZ JIMENEZ
Drill
570 0 1
Belongs to set: Spacing Exercises

Basketball Drills for Teamwork and Communication

Spacing 3 jugadores opcion 1
Spacing 3 jugadores opcion 1
JOSE ALFONSO FERNANDEZ JIMENEZ
Drill
665 0 3
Belongs to set: Spacing Exercises

Basketball Drills for Teamwork and Communication

2C1 desde línea de fondo
2C1 desde línea de fondo
JOSE ALFONSO FERNANDEZ JIMENEZ
Drill
623 0 1
Belongs to set: Spacing Exercises

Basketball Drills for Teamwork and Communication

2c3 en ventaja
2c3 en ventaja
JOSE ALFONSO FERNANDEZ JIMENEZ
Drill
591 1 3
Belongs to set: Spacing Exercises

Basketball Drills for Teamwork and Communication

3C1 + 4C3
3C1 + 4C3
JOSE ALFONSO FERNANDEZ JIMENEZ
Drill
1248 5 5
Belongs to set: Spacing Exercises

Basketball Drills for Teamwork and Communication

Tiro 50 puntos
Tiro 50 puntos
JOSE ALFONSO FERNANDEZ JIMENEZ
Drill
399 1 2

Basketball Drills for Shooting Accuracy and Technique

Spacing 2C1
Spacing 2C1
JOSE ALFONSO FERNANDEZ JIMENEZ
Drill
601 0 2
Belongs to set: Spacing Exercises

Basketball Drills for Teamwork and Communication

Spacing 2C1
Spacing 2C1
JOSE ALFONSO FERNANDEZ JIMENEZ
Drill
598 0 2
Belongs to set: Spacing Exercises

Basketball Drills for Teamwork and Communication

3x3 pista completa
3x3 pista completa
Juego de 3x3 pista completa, la disposición inicial parte con los atacantes en media pista y atac...
JOSE ALFONSO FERNANDEZ JIMENEZ
Drill
906 1 1

Basketball Drills for Teamwork and Communication

3x3 pista completa
3x3 pista completa
Juego de 3x3 pista completa, la disposición inicial parte con los atacantes en media pista y atac...
JOSE ALFONSO FERNANDEZ JIMENEZ
Drill
1018 2 2

Basketball Drills for Teamwork and Communication

Ruleta de tiro de competición 4 equipos
Ruleta de tiro de competición 4 equipos
Se forman 4 equipos con 2 balones cada uno que se colocarán en un lateral de las canastas en la p...
JOSE ALFONSO FERNANDEZ JIMENEZ
Drill
872 0 1

Basketball Drills for Shooting Accuracy and Technique

Tiro en flecha con punteo de tiro y bloqueo de rebote
Tiro en flecha con punteo de tiro y bloqueo de rebote
Ejercicio de tiro con salida a ambos lados, recepción de balón y tiro. Después de tirar tiene que...
JOSE ALFONSO FERNANDEZ JIMENEZ
Drill
887 0 1

Basketball Drills for Shooting Accuracy and Technique

2C2 defensa bloqueo directo FLASH
2C2 defensa bloqueo directo FLASH
En esta defensa del bloqueo directo, el defensor del bloqueador hace una ayuda (FLASH) al jugador...
JOSE ALFONSO FERNANDEZ JIMENEZ
Drill
398 0 2

Basketball Drills for Teamwork and Communication

1C2 TRABAJO TRAP
1C2 TRABAJO TRAP
Ejercicio de 1C2, el objetivo es llevar al jugador con balón a las esquinas y hacer 2C1. Se traba...
JOSE ALFONSO FERNANDEZ JIMENEZ
Drill
816 0 1

Basketball Drills for Teamwork and Communication

2C3 TRABAJO TRAP
2C3 TRABAJO TRAP
Ejercicio de 2c3, el objetivo es llevar al jugador con balón a las esquinas y hacer 2C1. Se empie...
JOSE ALFONSO FERNANDEZ JIMENEZ
Drill
796 0 1

Basketball Drills for Teamwork and Communication

3C4 TRABAJO TRAP
3C4 TRABAJO TRAP
Ejercicio de 3C4, el objetivo es llevar al jugador con balón a las esquinas y hacer 2C1. Se empie...
JOSE ALFONSO FERNANDEZ JIMENEZ
Drill
843 0 0

Basketball Drills for Teamwork and Communication

COMPETITION SHOT AFTER PASS
COMPETITION SHOT AFTER PASS
JOSE ALFONSO FERNANDEZ JIMENEZ
Drill
953 0 1

Basketball Drills for Shooting Accuracy and Technique

COMPETITION SHOT AFTER DRIBBLE
COMPETITION SHOT AFTER DRIBBLE
JOSE ALFONSO FERNANDEZ JIMENEZ
Drill
962 0 0

Basketball Drills for Shooting Accuracy and Technique

Dribbling Work with Change of Pace
Dribbling Work with Change of Pace
Work on speed changes: slow-fast dribble after reaching each pivot
JOSE ALFONSO FERNANDEZ JIMENEZ
Drill
840 0 0

Basketball Drills for Ball Handling and Dribbling

Dribbling Work with Change of Direction and Speed
Dribbling Work with Change of Direction and Speed
Work on dribbling changes of direction and speed after reaching each pivot
JOSE ALFONSO FERNANDEZ JIMENEZ
Drill
412 0 0

Basketball Drills for Ball Handling and Dribbling

Dribbling Work with Change of Pace and Backward Dribble
Dribbling Work with Change of Pace and Backward Dribble
Work on speed changes: slow-fast dribble. After reaching the second pivot, dribble backward towar...
JOSE ALFONSO FERNANDEZ JIMENEZ
Drill
384 0 1

Basketball Drills for Ball Handling and Dribbling

Dribble Races with Change of Direction
Dribble Races with Change of Direction
In pairs from baseline, perform dribble races making a change of direction at the opposite-side p...
JOSE ALFONSO FERNANDEZ JIMENEZ
Drill
743 0 0

Basketball Drills for Ball Handling and Dribbling

Dribble + double one-hand pass + shot or drive
Dribble + double one-hand pass + shot or drive
Starts with dribbling two balls, passing to both sides with one-hand pass, cut and drive or shoot...
JOSE ALFONSO FERNANDEZ JIMENEZ
Drill
1079 0 2

Basketball Drills for Ball Handling and Dribbling
Basketball Drills for Shooting Accuracy and Technique
Basketball Drills for Passing Accuracy and Speed
Other Basketball Drills and Complementary Exercises

Sets 2
Set
Spacing Exercises
Spacing Exercises
JOSE ALFONSO FERNANDEZ JIMENEZ
1618 0 1
Set
Defensa zonal 1-2-2
Defensa zonal 1-2-2
JOSE ALFONSO FERNANDEZ JIMENEZ
1493 0 0