JOSE ALFONSO FERNANDEZ JIMENEZ

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JOSE ALFONSO FERNANDEZ JIMENEZ

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Points: 21043
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Plays 7
Fastbreak + 1v1
Fastbreak + 1v1
JOSE ALFONSO FERNANDEZ JIMENEZ
Play
1180 1 2

Basketball Plays for Fast Breaks and Quick Transitions

1-2-2 Defense option pass to the corner
1-2-2 Defense option pass to the corner
In this defense, the defense of the high post player...
JOSE ALFONSO FERNANDEZ JIMENEZ
Play
870 0 0
Belongs to set: Defensa zonal 1-2-2

Basketball Plays for Zone Defense Strategies

1-2-2 Defense option ball reversal
1-2-2 Defense option ball reversal
In this defense, the defense of the high post player...
JOSE ALFONSO FERNANDEZ JIMENEZ
Play
889 0 0
Belongs to set: Defensa zonal 1-2-2

Basketball Plays for Zone Defense Strategies

1-2-2 Defense option pass to the high post
1-2-2 Defense option pass to the high post
In this defense, the defense of the high post player...
JOSE ALFONSO FERNANDEZ JIMENEZ
Play
985 0 0
Belongs to set: Defensa zonal 1-2-2

Basketball Plays for Zone Defense Strategies

1-2-2 Defense option pass to the low post from the top
1-2-2 Defense option pass to the low post from the top
In this defense, the defense of the high post player is very important. There must always be a pl...
JOSE ALFONSO FERNANDEZ JIMENEZ
Play
936 0 0
Belongs to set: Defensa zonal 1-2-2

Basketball Plays for Zone Defense Strategies

1-2-2 Defense option pass to the top on the opposite side from the corner
1-2-2 Defense option pass to the top on the opposite side from the corner
In this defense, the defense of the high post player is very important. There must always be a pl...
JOSE ALFONSO FERNANDEZ JIMENEZ
Play
938 0 0
Belongs to set: Defensa zonal 1-2-2

Basketball Plays for Zone Defense Strategies

1-2-2 defense, option pass to the low post from the corner
1-2-2 defense, option pass to the low post from the corner
In this defense, it is very important to defend the high post. There must always be a defender in...
JOSE ALFONSO FERNANDEZ JIMENEZ
Play
1258 0 0
Belongs to set: Defensa zonal 1-2-2

Basketball Plays for Zone Defense Strategies

Drills 39
Shoot competition with pass
Shoot competition with pass
Shoot competition with pass and rebound
JOSE ALFONSO FERNANDEZ JIMENEZ
Drill
853 0 0

Basketball Drills for Shooting Accuracy and Technique

Ball handling from the baseline
Ball handling from the baseline
Drill to dribble the ball behind the pivot and finish:·        10 repetitions with normal entry· ...
JOSE ALFONSO FERNANDEZ JIMENEZ
Drill
927 0 0

Basketball Drills for Ball Handling and Dribbling

Ball handling with free change of direction and finishing
Ball handling with free change of direction and finishing
Dribling work drill with change of direction and completion·       10 repetitions with normal ent...
JOSE ALFONSO FERNANDEZ JIMENEZ
Drill
1098 1 1

Basketball Drills for Ball Handling and Dribbling

Movement without the ball, ball reception, shot fake, jab step and finishing
Movement without the ball, ball reception, shot fake, jab step and finishing
Off-ball movement, ball reception, shot fake, jan step and finish·        10 repetitions with nor...
JOSE ALFONSO FERNANDEZ JIMENEZ
Drill
855 1 2

Basketball Drills for Passing Accuracy and Speed
Basketball Drills for Teamwork and Communication
Other Basketball Drills and Complementary Exercises

Shoot 15 positions
Shoot 15 positions
10 shots from each of the 15 positions, the shooting order must be followed according to the numb...
JOSE ALFONSO FERNANDEZ JIMENEZ
Drill
880 1 0

Basketball Drills for Shooting Accuracy and Technique

Full court repeater post + layup or shot
Full court repeater post + layup or shot
On the outbound ball, the player with the ball passes to his teammates in the different rows. Whe...
JOSE ALFONSO FERNANDEZ JIMENEZ
Drill
946 0 2

Basketball Drills for Ball Handling and Dribbling
Basketball Drills for Shooting Accuracy and Technique
Basketball Drills for Passing Accuracy and Speed
Basketball Drills for Teamwork and Communication

Full court repeater post + basket or layup + 1vs1
Full court repeater post + basket or layup + 1vs1
On the way out, the player with the ball passes to his teammates in the different rows. When he r...
JOSE ALFONSO FERNANDEZ JIMENEZ
Drill
970 0 1

Basketball Drills for Ball Handling and Dribbling
Basketball Drills for Shooting Accuracy and Technique
Basketball Drills for Passing Accuracy and Speed
Basketball Drills for Teamwork and Communication

Fast break 3vs0
Fast break 3vs0
3x0 fast break drill twisted with one way, the return is performed by the players outside the cou...
JOSE ALFONSO FERNANDEZ JIMENEZ
Drill
1028 1 1

Basketball Drills for Passing Accuracy and Speed
Basketball Drills for Conditioning and Physical Fitness
Basketball Drills for Teamwork and Communication

Braided counterattack 3c0 + 2c1
Braided counterattack 3c0 + 2c1
3v0 counterattack drill braided back and forth, performed 2v1. The defender is the player who has...
JOSE ALFONSO FERNANDEZ JIMENEZ
Drill
848 0 1

Basketball Drills for Passing Accuracy and Speed
Basketball Drills for Conditioning and Physical Fitness
Basketball Drills for Teamwork and Communication

3v3 with rebound blocking and attacking the opposite court
3v3 with rebound blocking and attacking the opposite court
6 players are placed outside the zone in two teams of 3 players. The coach shoots the basket. The...
JOSE ALFONSO FERNANDEZ JIMENEZ
Drill
1132 0 2

Basketball Drills for Passing Accuracy and Speed
Basketball Drills for Rebounding and Ball Control
Basketball Drills for Conditioning and Physical Fitness
Basketball Drills for Teamwork and Communication

1v1 from three‑point line
1v1 from three‑point line
1v1 from the three‑point line, can begin from various angles and positions: front, wing or 45º
JOSE ALFONSO FERNANDEZ JIMENEZ
Drill
917 0 0

Basketball Drills for Teamwork and Communication

1vs1 with repeater post
1vs1 with repeater post
1vs1 from three, can be started from different angles and positions. Front, side or 45º. It is ma...
JOSE ALFONSO FERNANDEZ JIMENEZ
Drill
1149 0 0

Basketball Drills for Teamwork and Communication
Basketball Drills for Passing Accuracy and Speed

2c2 with repeater post
2c2 with repeater post
2c2, can be started from different angles and positions. Front, side or 45º. It is mandatory that...
JOSE ALFONSO FERNANDEZ JIMENEZ
Drill
917 0 0

Basketball Drills for Teamwork and Communication
Basketball Drills for Passing Accuracy and Speed

3c2 with work defending the passing line
3c2 with work defending the passing line
3c2, can be started from different angles and positions. Front, side or 45º. It is mandatory that...
JOSE ALFONSO FERNANDEZ JIMENEZ
Drill
1148 1 0

Basketball Drills for Teamwork and Communication
Basketball Drills for Passing Accuracy and Speed

Arrow Shot
Arrow Shot
JOSE ALFONSO FERNANDEZ JIMENEZ
Drill
1154 0 1

Basketball Drills for Shooting Accuracy and Technique

Spacing
Spacing
JOSE ALFONSO FERNANDEZ JIMENEZ
Drill
817 1 1
Belongs to set: Spacing Exercises

Basketball Drills for Teamwork and Communication

Spacing 3 players option 1
Spacing 3 players option 1
JOSE ALFONSO FERNANDEZ JIMENEZ
Drill
922 0 1
Belongs to set: Spacing Exercises

Basketball Drills for Teamwork and Communication

Spacing 3 jugadores opcion 1
Spacing 3 jugadores opcion 1
JOSE ALFONSO FERNANDEZ JIMENEZ
Drill
726 0 3
Belongs to set: Spacing Exercises

Basketball Drills for Teamwork and Communication

2v1 from baseline
2v1 from baseline
JOSE ALFONSO FERNANDEZ JIMENEZ
Drill
936 0 1
Belongs to set: Spacing Exercises

Basketball Drills for Teamwork and Communication

2v3 in advantage
2v3 in advantage
JOSE ALFONSO FERNANDEZ JIMENEZ
Drill
913 1 3
Belongs to set: Spacing Exercises

Basketball Drills for Teamwork and Communication

3C1 + 4C3
3C1 + 4C3
JOSE ALFONSO FERNANDEZ JIMENEZ
Drill
1225 5 5
Belongs to set: Spacing Exercises

Basketball Drills for Teamwork and Communication

50 Points Shooting
50 Points Shooting
JOSE ALFONSO FERNANDEZ JIMENEZ
Drill
826 1 2

Basketball Drills for Shooting Accuracy and Technique

Spacing 2C1
Spacing 2C1
JOSE ALFONSO FERNANDEZ JIMENEZ
Drill
627 0 2
Belongs to set: Spacing Exercises

Basketball Drills for Teamwork and Communication

Spacing 2C1
Spacing 2C1
JOSE ALFONSO FERNANDEZ JIMENEZ
Drill
672 0 2
Belongs to set: Spacing Exercises

Basketball Drills for Teamwork and Communication

3x3 full court
3x3 full court
The initial setup starts with the offensive players positioned at half-court, attacking toward on...
JOSE ALFONSO FERNANDEZ JIMENEZ
Drill
1289 1 1

Basketball Drills for Teamwork and Communication

3x3 pista completa
3x3 pista completa
Juego de 3x3 pista completa, la disposición inicial parte con los atacantes en media pista y atac...
JOSE ALFONSO FERNANDEZ JIMENEZ
Drill
1246 2 2

Basketball Drills for Teamwork and Communication

4-Team Competitive Shooting Roulette
4-Team Competitive Shooting Roulette
Form 4 teams with 2 balls each, placed on the side of the baskets. Set a target number of made sh...
JOSE ALFONSO FERNANDEZ JIMENEZ
Drill
1300 0 2

Basketball Drills for Shooting Accuracy and Technique

Arrow shooting with shot contest and rebound box-out
Arrow shooting with shot contest and rebound box-out
Shooting drill...
JOSE ALFONSO FERNANDEZ JIMENEZ
Drill
1356 0 1

Basketball Drills for Shooting Accuracy and Technique

2v2 on-ball screen defense FLASH
2v2 on-ball screen defense FLASH
In this on-ball screen defense...
JOSE ALFONSO FERNANDEZ JIMENEZ
Drill
925 0 2

Basketball Drills for Teamwork and Communication

1-on-2 Trap Drill
1-on-2 Trap Drill
1-on-2 drill, the goal is to force the ball handler to the corners and trap 2-on-1. Played on hal...
JOSE ALFONSO FERNANDEZ JIMENEZ
Drill
1249 0 1

Basketball Drills for Teamwork and Communication

2-on-3 Trap Drill
2-on-3 Trap Drill
2-on-3 drill, the goal is to force the ball handler to the corners and trap 2-on-1. Start static ...
JOSE ALFONSO FERNANDEZ JIMENEZ
Drill
1351 0 1

Basketball Drills for Teamwork and Communication

3-on-4 Trap Drill
3-on-4 Trap Drill
3-on-4 drill, the goal is to force the ball handler to the corners and trap 2-on-1. Start static ...
JOSE ALFONSO FERNANDEZ JIMENEZ
Drill
1454 0 0

Basketball Drills for Teamwork and Communication

COMPETITION SHOT AFTER PASS
COMPETITION SHOT AFTER PASS
JOSE ALFONSO FERNANDEZ JIMENEZ
Drill
1453 0 1

Basketball Drills for Shooting Accuracy and Technique

COMPETITION SHOT AFTER DRIBBLE
COMPETITION SHOT AFTER DRIBBLE
JOSE ALFONSO FERNANDEZ JIMENEZ
Drill
1373 0 0

Basketball Drills for Shooting Accuracy and Technique

Dribbling Work with Change of Pace
Dribbling Work with Change of Pace
Work on speed changes: slow-fast dribble after reaching each pivot
JOSE ALFONSO FERNANDEZ JIMENEZ
Drill
1247 0 0

Basketball Drills for Ball Handling and Dribbling

Dribbling Work with Change of Direction and Speed
Dribbling Work with Change of Direction and Speed
Work on dribbling changes of direction and speed after reaching each pivot
JOSE ALFONSO FERNANDEZ JIMENEZ
Drill
879 0 1

Basketball Drills for Ball Handling and Dribbling

Dribbling Work with Change of Pace and Backward Dribble
Dribbling Work with Change of Pace and Backward Dribble
Work on speed changes: slow-fast dribble. After reaching the second pivot, dribble backward towar...
JOSE ALFONSO FERNANDEZ JIMENEZ
Drill
931 0 1

Basketball Drills for Ball Handling and Dribbling

Dribble Races with Change of Direction
Dribble Races with Change of Direction
In pairs from baseline, perform dribble races making a change of direction at the opposite-side p...
JOSE ALFONSO FERNANDEZ JIMENEZ
Drill
1323 0 0

Basketball Drills for Ball Handling and Dribbling

Dribble + double one-hand pass + shot or drive
Dribble + double one-hand pass + shot or drive
Starts with dribbling two balls, passing to both sides with one-hand pass, cut and drive or shoot...
JOSE ALFONSO FERNANDEZ JIMENEZ
Drill
1656 0 3

Basketball Drills for Ball Handling and Dribbling
Basketball Drills for Shooting Accuracy and Technique
Basketball Drills for Passing Accuracy and Speed
Other Basketball Drills and Complementary Exercises

Sets 2
Set
Spacing Exercises
Spacing Exercises
JOSE ALFONSO FERNANDEZ JIMENEZ
1689 0 1
Set
Defensa zonal 1-2-2
Defensa zonal 1-2-2
JOSE ALFONSO FERNANDEZ JIMENEZ
1335 0 0