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Drill

Fast break 3vs0

JOSE ALFONSO FERNANDEZ JIMENEZ 1642 views 3 steps
3x0 fast break drill twisted with one way, the return is performed by the players outside the court while the next trio performs the drill, it can be done with or without a bounce. Very interesting exercise for the beginning of the training session as part of the warm-up
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Drill Fast break 3vs0, STEP 1: 3 changes location seeking advantage over the defender and scoring opportunities

STEP 1

3 changes location seeking advantage over the defender and scoring opportunities. 1 changes location seeking advantage over the defender and scoring opportunities. Shooting guard places themselves strategically to generate passing angles and anticipate defensive moves.
Drill Fast break 3vs0, STEP 2: Small forward shifts to an optimal spot on the court to maximize offensive efficiency

STEP 2

Small forward shifts to an optimal spot on the court to maximize offensive efficiency. 2 shifts to an optimal spot on the court to maximize offensive efficiency. 1 changes location seeking advantage over the defender and scoring opportunities.
Drill Fast break 3vs0, STEP 3: Point guard adjusts position to facilitate ball movement and anticipate the defense

STEP 3

Point guard adjusts position to facilitate ball movement and anticipate the defense. 2 shifts to an optimal spot on the court to maximize offensive efficiency.