Fast break 3vs0
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Fast break 3vs0
Drill
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3x0 fast break drill twisted with one way, the return is performed by the players outside the court while the next trio performs the drill, it can be done with or without a bounce. Very interesting exercise for the beginning of the training session as part of the warm-up
STEP 1
3 changes position. Shooting guard throws a pass to small forward. 1 moves. Shooting guard changes position.
STEP 2
Small forward passes the ball to 1. Small forward moves. Shooting guard moves. 1 throws a pass to 2. 1 changes position.
STEP 3
1 changes position. 2 passes the ball to 3. Small forward attempts to score. 2 moves.
Set
Set
