JOSE ALFONSO FERNANDEZ JIMENEZ

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JOSE ALFONSO FERNANDEZ JIMENEZ

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Points: 21043
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À propos

Jeux 7
Salida contraataque+1C1
Salida contraataque+1C1
JOSE ALFONSO FERNANDEZ JIMENEZ
Jeu
667 1 2

Basketball Plays for Fast Breaks and Quick Transitions

Defensa 1-2-2 opción pase a la esquina
Defensa 1-2-2 opción pase a la esquina
En esta defensa es muy importante la defensa del jugador en el poste alto. Siempre tiene que habe...
JOSE ALFONSO FERNANDEZ JIMENEZ
Jeu
476 0 0
Appartient à la collection: Defensa zonal 1-2-2

Basketball Plays for Zone Defense Strategies

Defensa 1-2-2 opción cambio de lado del balón
Defensa 1-2-2 opción cambio de lado del balón
En esta defensa es muy importante la defensa del jugador en el poste alto. Siempre tiene que habe...
JOSE ALFONSO FERNANDEZ JIMENEZ
Jeu
484 0 0
Appartient à la collection: Defensa zonal 1-2-2

Basketball Plays for Zone Defense Strategies

Defensa 1-2-2 opción pase al jugador en poste alto
Defensa 1-2-2 opción pase al jugador en poste alto
En esta defensa es muy importante la defensa del jugador en el poste alto. Siempre tiene que habe...
JOSE ALFONSO FERNANDEZ JIMENEZ
Jeu
462 0 0
Appartient à la collection: Defensa zonal 1-2-2

Basketball Plays for Zone Defense Strategies

Defensa 1-2-2 opción pase al jugador en poste bajo desde arriba
Defensa 1-2-2 opción pase al jugador en poste bajo desde arriba
En esta defensa es muy importante la defensa del jugador en el poste alto. Siempre tiene que habe...
JOSE ALFONSO FERNANDEZ JIMENEZ
Jeu
474 0 0
Appartient à la collection: Defensa zonal 1-2-2

Basketball Plays for Zone Defense Strategies

Defensa 1-2-2 opción pase a la frontal del lado contrario desde la esquina
Defensa 1-2-2 opción pase a la frontal del lado contrario desde la esquina
En esta defensa es muy importante la defensa del jugador en el poste alto. Siempre tiene que habe...
JOSE ALFONSO FERNANDEZ JIMENEZ
Jeu
552 0 0
Appartient à la collection: Defensa zonal 1-2-2

Basketball Plays for Zone Defense Strategies

Defensa 1-2-2 opción pase al poste bajo desde la esquina
Defensa 1-2-2 opción pase al poste bajo desde la esquina
En esta defensa es muy importante la defensa del jugador en el poste alto. Siempre tiene que habe...
JOSE ALFONSO FERNANDEZ JIMENEZ
Jeu
909 0 0
Appartient à la collection: Defensa zonal 1-2-2

Basketball Plays for Zone Defense Strategies

Exercices 39
Shoot competition with pass
Shoot competition with pass
Shoot competition with pass and rebound
JOSE ALFONSO FERNANDEZ JIMENEZ
Exercice
525 0 0

Basketball Drills for Shooting Accuracy and Technique

Ball handling from the baseline
Ball handling from the baseline
Drill to dribble the ball behind the pivot and finish:·        10 repetitions with normal entry· ...
JOSE ALFONSO FERNANDEZ JIMENEZ
Exercice
523 0 0

Basketball Drills for Ball Handling and Dribbling

Ball handling with free change of direction and finishing
Ball handling with free change of direction and finishing
Dribling work drill with change of direction and completion·       10 repetitions with normal ent...
JOSE ALFONSO FERNANDEZ JIMENEZ
Exercice
797 1 1

Basketball Drills for Ball Handling and Dribbling

Movement without the ball, ball reception, shot fake, jab step and finishing
Movement without the ball, ball reception, shot fake, jab step and finishing
Off-ball movement, ball reception, shot fake, jan step and finish·        10 repetitions with nor...
JOSE ALFONSO FERNANDEZ JIMENEZ
Exercice
534 1 1

Basketball Drills for Passing Accuracy and Speed
Basketball Drills for Teamwork and Communication
Other Basketball Drills and Complementary Exercises

Shoot 15 positions
Shoot 15 positions
10 shots from each of the 15 positions, the shooting order must be followed according to the numb...
JOSE ALFONSO FERNANDEZ JIMENEZ
Exercice
560 1 0

Basketball Drills for Shooting Accuracy and Technique

Full court repeater post + layup or shot
Full court repeater post + layup or shot
On the outbound ball, the player with the ball passes to his teammates in the different rows. Whe...
JOSE ALFONSO FERNANDEZ JIMENEZ
Exercice
640 0 2

Basketball Drills for Ball Handling and Dribbling
Basketball Drills for Shooting Accuracy and Technique
Basketball Drills for Passing Accuracy and Speed
Basketball Drills for Teamwork and Communication

Full court repeater post + basket or layup + 1vs1
Full court repeater post + basket or layup + 1vs1
On the way out, the player with the ball passes to his teammates in the different rows. When he r...
JOSE ALFONSO FERNANDEZ JIMENEZ
Exercice
539 0 1

Basketball Drills for Ball Handling and Dribbling
Basketball Drills for Shooting Accuracy and Technique
Basketball Drills for Passing Accuracy and Speed
Basketball Drills for Teamwork and Communication

Fast break 3vs0
Fast break 3vs0
3x0 fast break drill twisted with one way, the return is performed by the players outside the cou...
JOSE ALFONSO FERNANDEZ JIMENEZ
Exercice
619 1 1

Basketball Drills for Passing Accuracy and Speed
Basketball Drills for Conditioning and Physical Fitness
Basketball Drills for Teamwork and Communication

Braided counterattack 3c0 + 2c1
Braided counterattack 3c0 + 2c1
3v0 counterattack drill braided back and forth, performed 2v1. The defender is the player who has...
JOSE ALFONSO FERNANDEZ JIMENEZ
Exercice
532 0 1

Basketball Drills for Passing Accuracy and Speed
Basketball Drills for Conditioning and Physical Fitness
Basketball Drills for Teamwork and Communication

3v3 with rebound blocking and attacking the opposite court
3v3 with rebound blocking and attacking the opposite court
6 players are placed outside the zone in two teams of 3 players. The coach shoots the basket. The...
JOSE ALFONSO FERNANDEZ JIMENEZ
Exercice
708 0 2

Basketball Drills for Passing Accuracy and Speed
Basketball Drills for Rebounding and Ball Control
Basketball Drills for Conditioning and Physical Fitness
Basketball Drills for Teamwork and Communication

1c1 desde triple
1c1 desde triple
1c1 desde triple, se puede iniciar desde distintos angulos y posiciones. Frontal, lateral o 45º
JOSE ALFONSO FERNANDEZ JIMENEZ
Exercice
612 0 0

Basketball Drills for Teamwork and Communication

1vs1 with repeater post
1vs1 with repeater post
1vs1 from three, can be started from different angles and positions. Front, side or 45º. It is ma...
JOSE ALFONSO FERNANDEZ JIMENEZ
Exercice
852 0 0

Basketball Drills for Teamwork and Communication
Basketball Drills for Passing Accuracy and Speed

2c2 with repeater post
2c2 with repeater post
2c2, can be started from different angles and positions. Front, side or 45º. It is mandatory that...
JOSE ALFONSO FERNANDEZ JIMENEZ
Exercice
644 0 0

Basketball Drills for Teamwork and Communication
Basketball Drills for Passing Accuracy and Speed

3c2 with work defending the passing line
3c2 with work defending the passing line
3c2, can be started from different angles and positions. Front, side or 45º. It is mandatory that...
JOSE ALFONSO FERNANDEZ JIMENEZ
Exercice
814 1 0

Basketball Drills for Teamwork and Communication
Basketball Drills for Passing Accuracy and Speed

Tiro en flecha
Tiro en flecha
JOSE ALFONSO FERNANDEZ JIMENEZ
Exercice
770 0 0

Basketball Drills for Shooting Accuracy and Technique

Spacing
Spacing
JOSE ALFONSO FERNANDEZ JIMENEZ
Exercice
632 1 1
Appartient à la collection: Exercices de Spacing

Basketball Drills for Teamwork and Communication

Spacing 3 jugadores opcion 1
Spacing 3 jugadores opcion 1
JOSE ALFONSO FERNANDEZ JIMENEZ
Exercice
592 0 1
Appartient à la collection: Exercices de Spacing

Basketball Drills for Teamwork and Communication

Spacing 3 jugadores opcion 1
Spacing 3 jugadores opcion 1
JOSE ALFONSO FERNANDEZ JIMENEZ
Exercice
686 0 3
Appartient à la collection: Exercices de Spacing

Basketball Drills for Teamwork and Communication

2C1 desde línea de fondo
2C1 desde línea de fondo
JOSE ALFONSO FERNANDEZ JIMENEZ
Exercice
642 0 1
Appartient à la collection: Exercices de Spacing

Basketball Drills for Teamwork and Communication

2c3 en ventaja
2c3 en ventaja
JOSE ALFONSO FERNANDEZ JIMENEZ
Exercice
606 1 3
Appartient à la collection: Exercices de Spacing

Basketball Drills for Teamwork and Communication

3C1 + 4C3
3C1 + 4C3
JOSE ALFONSO FERNANDEZ JIMENEZ
Exercice
1265 5 5
Appartient à la collection: Exercices de Spacing

Basketball Drills for Teamwork and Communication

Tiro 50 puntos
Tiro 50 puntos
JOSE ALFONSO FERNANDEZ JIMENEZ
Exercice
414 1 2

Basketball Drills for Shooting Accuracy and Technique

Spacing 2C1
Spacing 2C1
JOSE ALFONSO FERNANDEZ JIMENEZ
Exercice
617 0 2
Appartient à la collection: Exercices de Spacing

Basketball Drills for Teamwork and Communication

Spacing 2C1
Spacing 2C1
JOSE ALFONSO FERNANDEZ JIMENEZ
Exercice
616 0 2
Appartient à la collection: Exercices de Spacing

Basketball Drills for Teamwork and Communication

3x3 pista completa
3x3 pista completa
Juego de 3x3 pista completa, la disposición inicial parte con los atacantes en media pista y atac...
JOSE ALFONSO FERNANDEZ JIMENEZ
Exercice
917 1 1

Basketball Drills for Teamwork and Communication

3x3 pista completa
3x3 pista completa
Juego de 3x3 pista completa, la disposición inicial parte con los atacantes en media pista y atac...
JOSE ALFONSO FERNANDEZ JIMENEZ
Exercice
1028 2 2

Basketball Drills for Teamwork and Communication

Ruleta de tiro de competición 4 equipos
Ruleta de tiro de competición 4 equipos
Se forman 4 equipos con 2 balones cada uno que se colocarán en un lateral de las canastas en la p...
JOSE ALFONSO FERNANDEZ JIMENEZ
Exercice
879 0 1

Basketball Drills for Shooting Accuracy and Technique

Tiro en flecha con punteo de tiro y bloqueo de rebote
Tiro en flecha con punteo de tiro y bloqueo de rebote
Ejercicio de tiro con salida a ambos lados, recepción de balón y tiro. Después de tirar tiene que...
JOSE ALFONSO FERNANDEZ JIMENEZ
Exercice
898 0 1

Basketball Drills for Shooting Accuracy and Technique

2C2 defensa bloqueo directo FLASH
2C2 defensa bloqueo directo FLASH
En esta defensa del bloqueo directo, el defensor del bloqueador hace una ayuda (FLASH) al jugador...
JOSE ALFONSO FERNANDEZ JIMENEZ
Exercice
415 0 2

Basketball Drills for Teamwork and Communication

Exercice 1c2 Trap
Exercice 1c2 Trap
Exercice 1c2, l'objectif est d'emmener le porteur de balle vers les coins et de faire un 2c1. On ...
JOSE ALFONSO FERNANDEZ JIMENEZ
Exercice
828 0 1

Basketball Drills for Teamwork and Communication

Exercice 2c3 Trap
Exercice 2c3 Trap
Exercice 2c3, l'objectif est d'emmener le porteur de balle vers les coins et de faire un 2c1. On ...
JOSE ALFONSO FERNANDEZ JIMENEZ
Exercice
804 0 1

Basketball Drills for Teamwork and Communication

Exercice 3c4 Trap
Exercice 3c4 Trap
Exercice 3c4, l'objectif est d'emmener le porteur de balle vers les coins et de faire un 2c1. On ...
JOSE ALFONSO FERNANDEZ JIMENEZ
Exercice
855 0 0

Basketball Drills for Teamwork and Communication

TIR DE COMPÉTITION APRÈS PASSE
TIR DE COMPÉTITION APRÈS PASSE
JOSE ALFONSO FERNANDEZ JIMENEZ
Exercice
961 0 1

Basketball Drills for Shooting Accuracy and Technique

TIR DE COMPÉTITION APRÈS DRIBBLE
TIR DE COMPÉTITION APRÈS DRIBBLE
JOSE ALFONSO FERNANDEZ JIMENEZ
Exercice
979 0 0

Basketball Drills for Shooting Accuracy and Technique

Travail de dribble avec changement de rythme
Travail de dribble avec changement de rythme
Travail sur les changements de vitesse : dribble lent-rapide après chaque pivot
JOSE ALFONSO FERNANDEZ JIMENEZ
Exercice
854 0 0

Basketball Drills for Ball Handling and Dribbling

Travail de dribble avec changement de direction et vitesse
Travail de dribble avec changement de direction et vitesse
Travail sur les changements de direction et de vitesse du dribble après chaque pivot
JOSE ALFONSO FERNANDEZ JIMENEZ
Exercice
421 0 0

Basketball Drills for Ball Handling and Dribbling

Travail de dribble avec changement de rythme et dribble en arrière
Travail de dribble avec changement de rythme et dribble en arrière
Travail sur les changements de vitesse : dribble lent-rapide. Après le deuxième pivot, dribbler e...
JOSE ALFONSO FERNANDEZ JIMENEZ
Exercice
403 0 1

Basketball Drills for Ball Handling and Dribbling

Courses de dribble avec changement de direction
Courses de dribble avec changement de direction
Par paires depuis la ligne de fond, réaliser des courses de dribble en changeant de direction au ...
JOSE ALFONSO FERNANDEZ JIMENEZ
Exercice
755 0 0

Basketball Drills for Ball Handling and Dribbling

Dribble + double passe à une main + tir ou pénétration
Dribble + double passe à une main + tir ou pénétration
Commence par dribbler deux ballons, passer des deux côtés avec passe à une main, couper et pénétr...
JOSE ALFONSO FERNANDEZ JIMENEZ
Exercice
1094 0 2

Basketball Drills for Ball Handling and Dribbling
Basketball Drills for Shooting Accuracy and Technique
Basketball Drills for Passing Accuracy and Speed
Other Basketball Drills and Complementary Exercises

Groupes 2
Groupe
Exercices de Spacing
Exercices de Spacing
JOSE ALFONSO FERNANDEZ JIMENEZ
1650 0 1
Groupe
Defensa zonal 1-2-2
Defensa zonal 1-2-2
JOSE ALFONSO FERNANDEZ JIMENEZ
1521 0 0