Drill
Defensive rotation on front defense when short in height - 1 player on ball side - opposite wing skip pass
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Belongs to set:
Olympic MSM
Step by step
Step descriptions
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STEP 1
- X5 plays front
- X4 sticks to 5 to prevent lob pass
- X1 in stunt (or open deny) position
- X3 drops between 3 and 4 but not too far (max paint line)
STEP 2
In case of a skip pass to the opposite wing, there is no rotation.
During air time:
During air time:
- X3 takes the first pass
- X4 must sprint to position between 3 and 4 in stunt (or open deny)
- X1 between 3 and 1 in stunt (or open deny)
- X5 in defensive help ready to contest 5's position on the ball side
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