Full-court shooting drill

STEP 1 We define the starting positions of the players, placing each strategically to optimize passes and attacking options.

STEP 2 Center shifts to an optimal spot on the court to maximize offensive efficiency. Center moves to support teammates and maintain constant game flow.

STEP 3 2 alters position to create defensive mismatches and penetration options. 1 shifts to an optimal spot on the court to maximize offensive efficiency. 2 moves to support teammates and maintain constant game flow. Small forward shifts to an optimal spot on the court to maximize offensive efficiency. 2 alters position to create defensive mismatches and penetration options. 1 changes location seeking advantage over the defender and scoring opportunities. 2 changes location seeking advantage over the defender and scoring opportunities. 3 adjusts position to facilitate ball movement and anticipate the defense.