Individual Diamond Press Break
Take your team to the next level
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Individual Diamond Press Break
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1 and 2 position themselves in parallel or tandem
2 goes to the opposite side of 1
4 passes to 1
2 goes to the opposite side of 1
4 passes to 1
STEP 1
1 and 2 position themselves in parallel or tandem
2 goes to the opposite side of 1
4 passes to 1
2 goes to the opposite side of 1
4 passes to 1
1 passes to 5 and cuts diagonally
4 cuts diagonally to the opposite side of 1
4 cuts diagonally to the opposite side of 1
STEP 2
1 passes to 5 and cuts diagonally
4 cuts diagonally to the opposite side of 1
4 cuts diagonally to the opposite side of 1
STEP 3
5 passes to 1, 5 cuts to mid-post
4 moves to high post
2 and 3 in wing position
4 moves to high post
2 and 3 in wing position
STEP 4
5 passes to 1, 5 cuts to mid-post
4 moves to high post
2 and 3 in wing position
4 moves to high post
2 and 3 in wing position
STEP 5
