Conquista de balones

STEP 1

Players are positioned at key points on the court, seeking offensive and defensive balance.

STEP 2

4 moves to support teammates and maintain constant game flow. 3 places themselves strategically to generate passing angles and anticipate defensive moves. Shooting guard moves strategically to provide new passing lanes and open space. 1 places themselves strategically to generate passing angles and anticipate defensive moves. 1 moves to support teammates and maintain constant game flow. 2 moves strategically to provide new passing lanes and open space. 3 moves to support teammates and maintain constant game flow. Power forward moves strategically to provide new passing lanes and open space. Power forward shifts to an optimal spot on the court to maximize offensive efficiency. Center moves strategically to provide new passing lanes and open space. 5 places themselves strategically to generate passing angles and anticipate defensive moves.

STEP 3

2 moves strategically to provide new passing lanes and open space.

Drill

Conquista de balones

Los participantes agrupados por parejas situados en la línea de fondo. Uno de la pareja defiende al otro, que partiendo de la misma línea que el resto de los jugadores, tratará de escaparse de su marcador para coger uno de los balones situados en el centro del campo y progresar hasta la bandeja. Se coloca un balón menos que el número de parejas. Quien se queda sin balón acumula un punto. Lego se relevan las funciones. El que más puntos acumule, pierde.

Created by: Michael Jordán Garcia

3 steps

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Published at: June 12, 2026 11:56