Basketball footwork drills

Basketball Drills for Footwork and Agility

Footwork in basketball refers to the fundamental skill of using precise foot movements to gain an advantage in various aspects of the game, including offense, defense, and rebounding. Footwork exercises help players improve their agility, balance, and positioning on the court, enabling them to execute plays effectively.

Basketball Drills for Footwork and Agility
Basketball Drills for Footwork and Agility

69 results

Protective Dribble
Protective Dribble
Two lines of players and the coach at midcourt. The coach tosses the ball and the first player fr...
Michael Jordán Garcia
Drill
98 0 0

Basketball Plays for Half-Court Offense
Basketball Drills for Footwork and Agility

Zero-Step Drill (Interior)
Zero-Step Drill (Interior)
Players line up on the side three-point line. They take a couple of approach dribbles. Upon reach...
Michael Jordán Garcia
Drill
61 0 0

Basketball Plays for Half-Court Offense
Basketball Drills for Footwork and Agility

Zero Step 1v0
Zero Step 1v0
All players start without a ball. Two coaches are positioned at the high posts. The players enter...
Michael Jordán Garcia
Drill
83 0 0

Basketball Drills for Footwork and Agility

1v1 on the move
1v1 on the move
1v1 on the move
Joseba López Hervella
Drill
142 0 0

Basketball Plays for Half-Court Offense
Basketball Drills for Footwork and Agility

Finishes after the closeout
Finishes after the closeout
Finishes after the closeout
Joseba López Hervella
Drill
239 0 0

Basketball Drills for Footwork and Agility
Other Basketball Drills and Complementary Exercises

Square
Square
Square
Marco Teixeira
Drill
187 0 0

Basketball Drills for Ball Handling and Dribbling
Basketball Drills for Shooting Accuracy and Technique
Basketball Drills for Passing Accuracy and Speed
Basketball Drills for Footwork and Agility
Basketball Drills for Conditioning and Physical Fitness

Layup Drill with Hand-Off
Layup Drill with Hand-Off
Alternate finishes, making 25 of each type as a group.- Regular layup.- Inside-hand finish.- Outs...
Arturo Villar Herce
Drill
246 0 0
Belongs to set: Drills

Basketball Drills for Ball Handling and Dribbling
Basketball Drills for Shooting Accuracy and Technique
Basketball Drills for Passing Accuracy and Speed
Basketball Drills for Footwork and Agility
Basketball Drills for Teamwork and Communication

U13 Girls Getting Open / Mid-Range Shot
U13 Girls Getting Open / Mid-Range Shot
Practice without real defense where the player simulates a screen, gets open in the direction of ...
Olivier Marvillet
Drill
203 0 0

Basketball Drills for Shooting Accuracy and Technique
Basketball Drills for Passing Accuracy and Speed
Basketball Drills for Footwork and Agility
Basketball Drills for Teamwork and Communication

Wave Motion Handoff Backdoor Cut Specific 3x3
Wave Motion Handoff Backdoor Cut Specific 3x3
Starting setup with cones:players are arranged in 3 lines. Two lines on one side, one with the ba...
Olivier Marvillet
Drill
277 0 0

Basketball Drills for Ball Handling and Dribbling
Basketball Drills for Passing Accuracy and Speed
Basketball Drills for Footwork and Agility
Basketball Drills for Teamwork and Communication

Finish 1v0
Finish 1v0
1v0
Juan Luis
Drill
301 0 1

Basketball Plays for Half-Court Offense
Basketball Drills for Ball Handling and Dribbling
Basketball Drills for Footwork and Agility

1v1 SHOULDER TO SHOULDER
1v1 SHOULDER TO SHOULDER
START FROM THE BASELINE 1v1 SHOULDER TO SHOULDER, APPLYING SOME CONTACT, AND ONCE PAST HALF COURT...
Juan Luis
Drill
406 0 0

Basketball Drills for Footwork and Agility
Basketball Drills for Conditioning and Physical Fitness

1v1 REACTION SPEED
1v1 REACTION SPEED
PASS AND THEN ATTACK TO ONE SIDE OR THE OTHER; THE PLAYER WITHOUT THE BALL DEFENDS OR TRIES TO DE...
Juan Luis
Drill
384 0 0

Basketball Plays for Half-Court Offense
Basketball Drills for Footwork and Agility

100 Ejercicios y juegos seleccionados de Iniciación al Baloncesto (Preminibasket)
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