Drill
LOW POST TO WING AND LOW-POST SHOOTING DRILL
Improvement of passing, footwork, positioning and shooting.
- 6
- Half court
Basketball category
Basketball footwork drills
Footwork in basketball refers to the fundamental skill of using precise foot movements to gain an advantage in various aspects of the game, including offense, defense, and rebounding. Footwork exercises help players improve their agility, balance, and positioning on the court, enabling them to execute plays effectively.
Published diagrams
101 results
Drill
LOW-POST SHOOTING DRILL WITH PASS TO THE WING
Practice passing, rolling and low-post shooting
- 7
- Half court
Drill
PAINT SHOOTING DRILL 03
Improve shooting and footwork in the paint. This drill can be performed by alternating between the lines or with both lines working at the same time.
- 6
- Half court
Drill
Pass and Fill the Open Spot Across the Paint
Pass to the adjacent player and fill the spot vacated by the other passer. The difficulty of the drill can be increased by adding static or active ...
- 6
- Half court
Drill
4-Player Offensive Movement, Passing and Finishing
With four perimeter players. The player in the corner fakes a drive, passes to the 45º wing position, and the sequence continues until a baseline c...
- 4
- Half court
Drill
Technical-Tactical Activation 3
Full-court activation drill with finishing options (layup or shot).
- 8
- Full court
Drill
5-on-5 Defense
5-on-5 defensive movement drill. Communication and weak-side positioning are important. The offense must make 10 passes before scoring. If the defe...
- 10
- Half court
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