Shooting speed
STEP 1

Players are positioned at key points on the court, seeking offensive and defensive balance.

STEP 2

Shooting guard shifts to an optimal spot on the court to maximize offensive efficiency.

STEP 3

3 moves strategically to provide new passing lanes and open space.

STEP 4

3 adjusts position to facilitate ball movement and anticipate the defense.

STEP 5

STEP 6

Initial formation of players, ready to start the play with fluidity and clear passing lanes.

STEP 7

Shooting guard alters position to create defensive mismatches and penetration options.

Drill

Shooting speed

4v3 drill focusing on extra passes and always finding the open player to shoot. The shooter goes for their own rebound to restart the drill. 
Mini or youth category with 1 ball, cadet to professional with 2 balls.

Created by: David

7 steps

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