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Shooting speed
STEP 1
We define the starting positions of the players, placing each strategically to optimize passes and attacking options.
STEP 2
2 alters position to create defensive mismatches and penetration options.
STEP 3
Small forward moves to support teammates and maintain constant game flow.
STEP 4
Small forward alters position to create defensive mismatches and penetration options.
STEP 5
STEP 6
Initial positions are set so the team can move in a coordinated way and create space.
STEP 7
2 changes location seeking advantage over the defender and scoring opportunities.
Drill
Shooting speed
4v3 drill focusing on extra passes and always finding the open player to shoot. The shooter goes for their own rebound to restart the drill.
Mini or youth category with 1 ball, cadet to professional with 2 balls.
Mini or youth category with 1 ball, cadet to professional with 2 balls.
Created by: David
7 steps
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