Comments
Be the first to comment on this diagram. Or suggest an alternative
You must login before you can post a comment.
Technical Intermittent
STEP 1
1 moves strategically to provide new passing lanes and open space. 4 moves to support teammates and maintain constant game flow.
STEP 2
Small forward shifts to an optimal spot on the court to maximize offensive efficiency. Shooting guard moves strategically to provide new passing lanes and open space.
STEP 3
STEP 4
Center changes location seeking advantage over the defender and scoring opportunities.
Drill
Technical Intermittent
Linear run plus layup
Created by: Diego Rodriguez
4 steps
0 likes 0 bookmarks
Belongs to set: Interval Training
Published at:
Share
#Basketball shooting drills #Basketball passing drills #Basketball conditioning drills #Other basketball drills
FAQ: Basketball Drills for Shooting Accuracy and Technique
FAQ: Basketball Drills for Passing Accuracy and Speed
FAQ: Basketball Drills for Conditioning and Physical Fitness
FAQ: Other Basketball Drills and Complementary Exercises
Related diagrams
wheel/cart/volante
Drill to introduce spacing. Form a circle with cones or rubber bases to avoid stepping on them an...
Drill
2057
1
1
Belongs to set:
Ruedas calentamiento / entreno
Close out circuit
Main objective: make close out defensive action natural.#defense #closeout
Drill
1020
0
0
3v3
Players work in groups of four using both baskets. The player with the ball starts at the three-p...
Drill
177
0
0
