Alex Vargas
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Alex Vargas
Leader
Content Curator
Veteran
Drill Designer
About
Plays 2
Bull in the Middle
We form a circle of players and place one player in the middle whose mission is to intercept the ...
Play
123
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0
Drills 9
1v1 full court split in half
Pairs play 1v1 full court, focusing on defense and body position.
Drill
1021
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Basketball Plays for Half-Court Offense
Other Basketball Drills and Complementary Exercises
Vargas Warm-up
Warm-up drill to practice layups without defense and shots after stopping.
Drill
928
0
2
1 VS 1 from sideline inbound
Drill to play 1 vs 1 working the reception fake from the sideline inbound
Drill
756
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0
Warm-Up and Conditioning Drill
Continuous layup drill from basket to basket
Drill
134
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0
Basketball Plays for Half-Court Offense
Basketball Drills for Conditioning and Physical Fitness
Sets 0