Comments
No entries found
You must login before you can post a comment.
Short steps. Make the shoes sound. Minibasket Clinic Darío Méndez
STEP 1
Initial positions are set so the team can move in a coordinated way and create space.
STEP 2
Drill
Short steps. Make the shoes sound. Minibasket Clinic Darío Méndez
Players dribble across the court and every 1-2 dribbles must make short steps (make shoes sound 2/3 times).
We want to train the "hard dribble", as it allows us to gain time to jump, make short steps... without needing to hold the ball. Ball-handling drill.
Created by: fastbreak
2 steps
0 likes 1 bookmark
Belongs to set: Minibasket Clinic Darío Méndez
Published at:
Share
Related diagrams
Zig-Zag
Place cones in zig-zag and perform a hand change at each one (cross, under, between). On the 3-po...
Drill
127
1
0
Basketball Drills for Ball Handling and Dribbling
Basketball Drills for Conditioning and Physical Fitness
1vs1 DEFENDER DECIDES + 1vs1 Full Court
1.- The defender positions himself at the baseline and the attacker in the midcourt. 2.- The de...
Drill
319
3
2
4x3x3+1
4x3 in half court. On the other half, 3 more wait. One player waits mid-court. After the attack, ...
Drill
198
1
1
Set
