Individual shot
STEP 1

Players adopt their starting formation, prepared for coordinated movements and penetration options.

STEP 2

2 moves strategically to provide new passing lanes and open space.

STEP 3

STEP 4

Each player is located strategically to maximize effectiveness in the first phase of the attack.

STEP 5

STEP 6

2 alters position to create defensive mismatches and penetration options.

STEP 7

The idea of this exercise is to run to the wing, return, and shoot mid-range. We will do the same at free-throw line level 

Drill

Individual shot

#Shot

Created by: David

7 steps

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