PASSING WARM-UP
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PASSING WARM-UP
Drill
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4 attackers are placed in the 4 corners of the area. Without dribbling and through feints, they have to manage to pass the ball between them, while the other 3 defenders have to steal the ball trying to anticipate the attackers' intentions.
Possibility of variation: We can set a limit and thus be able to complete the exercise with some completion.
Possibility of variation: We can set a limit and thus be able to complete the exercise with some completion.
STEP 1
Players are positioned at key points on the court, seeking offensive and defensive balance.
STEP 2
Small forward changes location seeking advantage over the defender and scoring opportunities. 2 moves to support teammates and maintain constant game flow.
STEP 3
2 changes location seeking advantage over the defender and scoring opportunities. 1 places themselves strategically to generate passing angles and anticipate defensive moves.
