Practice against run and jump press
STEP 1

Initial positions are set so the team can move in a coordinated way and create space.

STEP 2

1 changes location seeking advantage over the defender and scoring opportunities. Power forward adjusts position to facilitate ball movement and anticipate the defense.

STEP 3

Power forward shifts to an optimal spot on the court to maximize offensive efficiency. Small forward moves strategically to provide new passing lanes and open space. 3 moves strategically to provide new passing lanes and open space. Center moves to support teammates and maintain constant game flow.

Drill

Practice against run and jump press

Defeat the run and jump press with a back dribble

When doubled, the PG should avoid immediately picking up his dribble

A back dribble will help to clear some space for finding open teammates or for making a move to break free

Come to the ball, reverse to the weak side
#Scrimmages

Created by: David E (1 Pixel Army)

3 steps

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