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Entrenamiento de prueba
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Crecemos juntos
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Physical exercise
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Physical exercise
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Exercise
-- Primary muscle --
Abdominals
Abductors
Adductors
Biceps
Calves
Chest
Forearms
Glutes
Hamstrings
Lats
Lower back
Middle back
Neck
Quadriceps
Shoulders
Traps
Triceps
-- Equipment --
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E-z curl bar
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