Free basketball drills and plays

Welcome to our free Basketball Drills & Plays website! Access a variety of basketball exercises and strategies to improve skills and teamwork.

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Basketball Books

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Basketball articles

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Play Categories 🏀

Half-court offense

Planning offensive plays in the half-court.

Full-court press

Strategies to apply constant pressure throughout the game.

Inbound plays

Specific plays for sideline throw-ins.

Out-of-bounds plays

Strategies for inbound plays from the baseline.

Fast-break plays

Quick offensive transitions to capitalize on opponent mistakes.

Zone defense

Techniques for defending different zones on the court.

Late-game situations

Specific strategies for the final minutes of the game.

Special plays

Uncommon tactics to surprise the opponent.

Other

Various other plays and variations.

Drill Categories 🏋️

Ball handling

Exercises to improve ball control and dribbling.

Shooting

Training to improve accuracy and shooting technique.

Passing

Exercises to improve pass accuracy and speed.

Footwork

Routines to strengthen legs and improve agility.

Rebounding

Techniques to improve ball control after shots.

Conditioning

Training to maintain and improve physical fitness.

Team

Exercises to improve cooperation and communication on court.

Scrimmages

Exercises that simulate real game situations.

Other

Various complementary exercises.

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