Practice against run and jump press
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Practice against run and jump press
Drill
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Defeat the run and jump press with a back dribble
When doubled, the PG should avoid immediately picking up his dribble
A back dribble will help to clear some space for finding open teammates or for making a move to break free
Come to the ball, reverse to the weak side
#Scrimmages
When doubled, the PG should avoid immediately picking up his dribble
A back dribble will help to clear some space for finding open teammates or for making a move to break free
Come to the ball, reverse to the weak side
STEP 1
Initial positions are set so the team can move in a coordinated way and create space.
STEP 2
1 changes location seeking advantage over the defender and scoring opportunities. Power forward adjusts position to facilitate ball movement and anticipate the defense.
STEP 3
Power forward shifts to an optimal spot on the court to maximize offensive efficiency. Small forward moves strategically to provide new passing lanes and open space. 3 moves strategically to provide new passing lanes and open space. Center moves to support teammates and maintain constant game flow.
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