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Biblioteca d'entrenaments de bàsquet

Descobreix sessions completes compartides per entrenadors/es, revisa cada bloc i reutilitza el pla al teu espai.

Entrenaments publicats

75 minuts 5 blocs English

Shooting fundamentals and game situations — 75 minutes

A shooting practice progressing from activation to paint finishes, mid-range work and shots against a defensive closeout.

Sarah Mitchell · Fonaments de tir
Entrenador/a editorial fictici/ícia de l'equip Drills & Plays Coaching Lab.
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75 minuts 5 blocs English

Individual defensive fundamentals — 75 minutes

A defensive practice moving from full-court one-on-one containment to collective help-and-recover work.

Marc Vidal · Defensa individual
Entrenador/a editorial fictici/ícia de l'equip Drills & Plays Coaching Lab.
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90 minuts 5 blocs English

Off-ball movement and team offense — 90 minutes

A team-offense practice combining passing on the move, backdoor cuts, off-ball screening and a half-court application.

Claire Dubois · Atac col·lectiu i moviment sense pilota
Entrenador/a editorial fictici/ícia de l'equip Drills & Plays Coaching Lab.
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