Comments
No entries found
You must login before you can post a comment.
Shooting Warm‑up
STEP 1
Initial positions are set so the team can move in a coordinated way and create space.
STEP 2
STEP 3
Related diagrams
5-on-4 continuous full court drill
Here’s an effective and simple drill to improve your attack against a zone defense: the 5-on-4 co...
Drill
772
0
2
Clínic Mireia Capdevila. 1v1: Analytical + 1v1 from reception VARIANT 2
Analytical and then 1v1.
Drill
208
0
0
Belongs to set:
Clinic Mireia Capdevila. Contextualized 1v1 Attack
Set
