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Drill

EXERCISE 1

Jesus Manuel Alvarez Galan 281 views 4 steps
- Make 10 shots 
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Use the existing playback controls to study the movement, then review each step below.

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Practice fit

This drill remains fully available using its existing categories and description.

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Step descriptions

Review the court position and available coaching instructions for each step.

Drill EXERCISE 1, STEP 1: Center adjusts position to facilitate ball movement and anticipate the defense

STEP 1

Center adjusts position to facilitate ball movement and anticipate the defense.
Drill EXERCISE 1, STEP 2: Center adjusts position to facilitate ball movement and anticipate the defense

STEP 2

Center adjusts position to facilitate ball movement and anticipate the defense. 5 shifts to an optimal spot on the court to maximize offensive efficiency. Power forward alters position to create defensive mismatches and penetration options. Point guard changes location seeking advantage over the defender and scoring opportunities.
Drill EXERCISE 1, STEP 3: 5 changes location seeking advantage over the defender and scoring opportunities

STEP 3

5 changes location seeking advantage over the defender and scoring opportunities. Center changes location seeking advantage over the defender and scoring opportunities.
Drill EXERCISE 1, STEP 4: 4 shifts to an optimal spot on the court to maximize offensive efficiency

STEP 4

4 shifts to an optimal spot on the court to maximize offensive efficiency.