Full court 1vs1
⭐ PRO Features
Take your basketball to the next level
Save time, organize your team and prepare professional practices with advanced tools.
Unlimited private plays and drills
Complete season planning
Live stats recording
Advanced team and player management
Full court 1vs1
Drill
1632 views ·
Extracted from the book Basketball Fundamentals, by Ryan Goodson
Equipment
• Two players, a ball and five cones.
• Player 1 acts in attack and player 2, in defense. Player 1 starts on the baseline with Player 2 marking him closely.
Development
1. Player 1 must stay inside the court and not cross the midline of the court (the imaginary line that would go from the rim of one basket to the other).
2. Player 1 advances with the ball to the cone located on the wing on the same side but on the other basket.
3. Once player 1 reaches the cone, he must take two back bounces
4. Now, player 1 and player 2 play one on one. If player 1 scores a basket, then he retains possession of the ball
5. If player 1 does not make a basket, then player 2 catches the ball and they change sides of the court.
6. Players receive a point every time they score a basket.
7. The exercise ends when one of the players reaches 7 points.
Keys to training
Players must apply separation and positioning techniques to maintain the inside position .
Equipment
• Two players, a ball and five cones.
• Player 1 acts in attack and player 2, in defense. Player 1 starts on the baseline with Player 2 marking him closely.
Development
1. Player 1 must stay inside the court and not cross the midline of the court (the imaginary line that would go from the rim of one basket to the other).
2. Player 1 advances with the ball to the cone located on the wing on the same side but on the other basket.
3. Once player 1 reaches the cone, he must take two back bounces
4. Now, player 1 and player 2 play one on one. If player 1 scores a basket, then he retains possession of the ball
5. If player 1 does not make a basket, then player 2 catches the ball and they change sides of the court.
6. Players receive a point every time they score a basket.
7. The exercise ends when one of the players reaches 7 points.
Keys to training
Players must apply separation and positioning techniques to maintain the inside position .
Belongs to set:
Dribbling Exercises - Basketball Fundamentals (Ryan Goodson)
STEP 1
Initial formation of players, ready to start the play with fluidity and clear passing lanes.
STEP 2
![Clinic notes: Notes from: \](/screenshots/312/31229-10121-clinic-notes-notes-from-defending-to-play-learning-to-make-defensive-decisions-to-develop-players-olga-gonzalez-step-0.webp "Clinic notes: Notes from: \")
