Drill
2vs2
aa
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1 · Setup
2vs2 full court, they can only use three dribbles each time they receive the ball and they have 10 seconds to attack
2 · Step 2
following this 2vs2, we will play a 3vs3 where the defenders will be at the free-throw line and the attackers on the baseline. one defender passes the ball to an attacker and the defender in front has to go and touch the baseline. 3vs3 with an advantage, it is up and back, then there is a substitution for each team
3 · Step 3
Practice fit
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