Lane agility drill
STEP 1

We define the starting positions of the players, placing each strategically to optimize passes and attacking options.

STEP 2

Point guard alters position to create defensive mismatches and penetration options.

STEP 3

1 moves strategically to provide new passing lanes and open space.

STEP 4

Point guard shifts to an optimal spot on the court to maximize offensive efficiency.

STEP 5

Point guard moves to support teammates and maintain constant game flow.

STEP 6

Initial positions are set so the team can move in a coordinated way and create space.

Drill

Lane agility drill

Lane agility drill test

Created by: Andres Mozo

6 steps

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