Diego Ocampo. Protect the rim and match up (2)
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Diego Ocampo. Protect the rim and match up (2)

Drill
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The coach passes to an attacker and they play 4v4.
The matchups are marked from the start to force help and recovery situations.

The importance of sprinting to protect the rim and/or recover to our attacker.

Play with different initial matchups to provoke and force different defensive situations.


#Other basketball drills

FAQ: Other Basketball Drills and Complementary Exercises

Diego Ocampo. Protect the rim and match up (2) - STEP 1: 4 alters position to create defensive mismatches and penetration options
4 alters position to create defensive mismatches and penetration options. Shooting guard adjusts position to facilitate ball movement and anticipate the defense. Small forward moves to support teammates and maintain constant game flow. Small forward alters position to create defensive mismatches and penetration options. 1 changes location seeking advantage over the defender and scoring opportunities.
STEP 1

4 alters position to create defensive mismatches and penetration options. Shooting guard adjusts position to facilitate ball movement and anticipate the defense. Small forward moves to support teammates and maintain constant game flow. Small forward alters position to create defensive mismatches and penetration options. 1 changes location seeking advantage over the defender and scoring opportunities.