Drill
[Warm-up] - Finishing Triangle I
Exercise to start warming up, either through a shooting finish or a lay-up.
It can be done simultaneously on both sides of the court.
Depending on what you want to work on, it can be modified, either through a BI, BD, etc.
#Rebound #Passing #Shooting #Basket
It can be done simultaneously on both sides of the court.
Depending on what you want to work on, it can be modified, either through a BI, BD, etc.
#Rebound #Passing #Shooting #Basket
Step by step
Step descriptions
Review the court position and available coaching instructions for each step.
STEP 1
Players are positioned at key points on the court, seeking offensive and defensive balance.
STEP 2
- 1 passes to 2, who cuts towards the basket.
STEP 3
- 2 passes the ball to 1, who depending on the drill, will finish with a layup or a shot.
STEP 4
- 2 goes for 1's rebound.
- Meanwhile, 4 starts dribbling towards 3 (different dribble types can be practiced).
STEP 5
- 1, once finished, quickly moves to the front position. Important to face correctly to receive 3's pass.
- 4 passes to 3 (modify according to drill).
STEP 6
- 3 passes the ball to 1.
- 4 takes 3's position to restart the drill.
Save and share
Practice fit
This drill remains fully available using its existing categories and description.
Belongs to set:
WARM-UP
Comments
Sign in or register to continue. Your draft will remain in this browser and will not be published automatically.