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Free Throws
STEP 1
STEP 2
Point guard moves to support teammates and maintain constant game flow. 2 moves to support teammates and maintain constant game flow. 5 adjusts position to facilitate ball movement and anticipate the defense. 2 changes location seeking advantage over the defender and scoring opportunities. 5 changes location seeking advantage over the defender and scoring opportunities. 1 alters position to create defensive mismatches and penetration options.
STEP 3
Point guard changes location seeking advantage over the defender and scoring opportunities.
Drill
Free Throws
Game free throw simulation. Take a free throw and if the offensive team grabs the rebound, try to score until the defensive team recovers the ball; then roles switch.
Created by: Manu Prados
3 steps
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#Basketball shooting drills #Basketball rebounding drills #Basketball scrimmage drills
FAQ: Basketball Drills for Shooting Accuracy and Technique
FAQ: Basketball Drills for Rebounding and Ball Control
FAQ: Basketball Drills for Scrimmages and Real Game Scenarios
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