2c2 continuo media cancha
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2c2 continuo media cancha
Drill
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Atacan 2, defienden 2, 2 situados en esquinas inferiores (estoy) y dos en esquina superiores (vuela). Después de atacar debo defender a las dos de esquinas superiores (vuela), los que han defendido tienen que asociarse rápido que las esquinas inferiores (estoy) para que estos puedan pasar al vuela y puedan jugar 2c2 con superioridad.
STEP 1
Shooting guard changes position.
STEP 2
1 changes position. Shooting guard moves. 1 passes the ball to 2. 2 attempts the shot.
STEP 3
2 moves. 1 moves. Point guard moves. Shooting guard moves. 4 throws a pass to 2.
STEP 4
4 changes position. Small forward moves. 2 passes the ball to 4. Small forward changes position.
STEP 5
Power forward passes the ball to center. 2 moves. Center changes position. 1 moves.
STEP 6
4 moves. 6 attempts to score.
STEP 7
We define the starting position.
Set
Set
Set
