CONTINUOUS BACK DOOR WHEEL

Drill

2427 views · September 19, 2023

6 steps

1.- Player under the basket passes to the 45° and runs to the line.
2.- The one who received passes to the central line and runs to the line.
3.- The player from the central line dribbles to the last player on the other 45° who performs a back door cut to finish after the pass from the ball handler. The coach positions next to the finishing player to simulate defense.
4.- When the player finishes shooting, he moves to the line under the basket with the ball.

Belongs to set: Warm-up / Training Circuits

Source

#Passing

STEP 1 Each player is located strategically to maximize effectiveness in the first phase of the attack.

STEP 2 Point guard shifts to an optimal spot on the court to maximize offensive efficiency.

STEP 3 Shooting guard adjusts position to facilitate ball movement and anticipate the defense.

STEP 4 1 adjusts position to facilitate ball movement and anticipate the defense. 4 alters position to create defensive mismatches and penetration options.

STEP 5

STEP 6 5 moves strategically to provide new passing lanes and open space. 3 places themselves strategically to generate passing angles and anticipate defensive moves.

Set