Explosives
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Explosives
Drill
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Four attackers outside the key, two defenders. The goal is to score while improving decision-making on passing, dribbling, or shooting.
Belongs to set:
Benjamín Game Exercises
STEP 1
1 alters position to create defensive mismatches and penetration options. Shooting guard shifts to an optimal spot on the court to maximize offensive efficiency.
STEP 2
Point guard adjusts position to facilitate ball movement and anticipate the defense.
Set
Set
Set
