Individual skill circuit
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Individual skill circuit

Drill
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#circuit

#Basketball conditioning drills

STEP 1 5 adjusts position to facilitate ball movement and anticipate the defense.
STEP 2
STEP 3 5 adjusts position to facilitate ball movement and anticipate the defense.
STEP 4
STEP 5 5 shifts to an optimal spot on the court to maximize offensive efficiency.
STEP 6