Individual skill circuit
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Individual skill circuit

Drill
Individual skill circuit - STEP 1: 5 adjusts position to facilitate ball movement and anticipate the defense
5 adjusts position to facilitate ball movement and anticipate the defense.
STEP 1

5 adjusts position to facilitate ball movement and anticipate the defense.

Individual skill circuit - STEP 2:
STEP 2

Individual skill circuit - STEP 3: 5 adjusts position to facilitate ball movement and anticipate the defense
5 adjusts position to facilitate ball movement and anticipate the defense.
STEP 3

5 adjusts position to facilitate ball movement and anticipate the defense.

Individual skill circuit - STEP 4:
STEP 4

Individual skill circuit - STEP 5: 5 shifts to an optimal spot on the court to maximize offensive efficiency
5 shifts to an optimal spot on the court to maximize offensive efficiency.
STEP 5

5 shifts to an optimal spot on the court to maximize offensive efficiency.

Individual skill circuit - STEP 6:
STEP 6