Warm -up #1

STEP 1

We define the starting position.

STEP 2

Point guard makes a pass to 2. Small forward passes the ball to 4. Point guard moves. 3 moves. 3 changes position.

STEP 3

STEP 4

2 makes a pass to point guard. Power forward passes the ball to 2.

STEP 5

4 moves. 2 throws a pass to 4. Shooting guard moves. 1 passes the ball to shooting guard.

STEP 6

Initial formation of players.

Drill

Warm -up #1

Full-court exercise with 14 attackers.

6 steps

1 like 2 bookmarks

Published at: November 01, 2023 14:00

Watch video

Comments

No entries found

You must login before you can post a comment.