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Warm -up #1
STEP 1
The positions are set.
STEP 2
Point guard throws a pass to 2. Small forward passes the ball to power forward. Point guard changes position. 3 changes position. Small forward moves.
STEP 3
STEP 4
2 passes the ball to point guard. 4 passes the ball to 2.
STEP 5
Power forward changes position. 2 makes a pass to 4. 2 moves. Point guard makes a pass to shooting guard.
STEP 6
The positions are set.
Drill
Warm -up #1
Full-court exercise with 14 attackers.
Created by: Madison Joiner
6 steps
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