Warm -up #1
ÉTAPE 1

We define the starting position.

ÉTAPE 2

Point guard makes a pass to 2. Small forward passes the ball to 4. Point guard moves. 3 moves. 3 changes position.

ÉTAPE 3

ÉTAPE 4

2 makes a pass to point guard. Power forward passes the ball to 2.

ÉTAPE 5

4 moves. 2 throws a pass to 4. Shooting guard moves. 1 passes the ball to shooting guard.

ÉTAPE 6

Initial formation of players.

Exercice

Warm -up #1

Full-court exercise with 14 attackers.

Créée par: Madison Joiner

6 étapes

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