Warm-up with ball, layups and fast break
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Warm-up with ball, layups and fast break

Drill
Warm-up with ball, layups and fast break - STEP 1: <div>A line of players with the ball at the baseline start by moving in a zigzag, switching hands or using a protective spin move (they may alternate), finishing with a layup
A line of players with the ball at the baseline start by moving in a zigzag, switching hands or using a protective spin move (they may alternate), finishing with a layup. They grab their rebound and pass to the next player so they can start a fast break (1v0) to the opposite basket.
STEP 1

A line of players with the ball at the baseline start by moving in a zigzag, switching hands or using a protective spin move (they may alternate), finishing with a layup. They grab their rebound and pass to the next player so they can start a fast break (1v0) to the opposite basket.