Basketball Drills

Basketball drills - Page 10 - Sorted by date

Welcome to our free Basketball Drills & Plays website! Access a variety of basketball exercises and strategies to improve skills and teamwork.

Design diagrams, manage teams, and enhance your game with professional-level drills and plays.


1094 results

Shot After Pass
Shooting drill,The shooter runs towards the cone and, with correct foot positioning, takes a shot...
Drill
191 0 0

Belongs to set: Shooting exercises

Basketball Drills for Shooting Accuracy and Technique
Basketball Drills for Passing Accuracy and Speed

Mobility
Ankle dorsiflexion (2x15)Shoulder circles (2x15)Arm circles (2x15)Alternate arms up and down (1x1...
Drill
227 0 0

Belongs to set: Physical

Basketball Drills for Conditioning and Physical Fitness

Plyometrics
Single-leg lateral jumps (2x20)Forward-backward jumps (2x20)Pogos (3x15)Jumping lunges (2x15)Lung...
Drill
200 0 0

Belongs to set: Physical

Basketball Drills for Conditioning and Physical Fitness

Suicides
Lines. Variations:- Run there and return with defensive slides and a sprint.- Go with lunges and ...
Drill
241 0 0

Belongs to set: Physical

Basketball Plays for Half-Court Offense
Basketball Drills for Conditioning and Physical Fitness

5-on-0 Transition with 2 Trailers
5-on-0Transition with two trailersEmphasize running out on the rebounding sideAdvance the ball wi...
Drill
181 0 0

Belongs to set: 5 vs 5

Basketball Drills for Teamwork and Communication
Basketball Drills for Scrimmages and Real Game Scenarios
Other Basketball Drills and Complementary Exercises

Manejo de balón y finalización al aro
Ejercicio de manejo de balón y finalizaciónTres filas: una de pasadores, otra con balón y otra de...
Drill
185 0 0

Belongs to set: Finishing

Basketball Drills for Ball Handling and Dribbling
Basketball Drills for Passing Accuracy and Speed

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