Comments
Be the first to comment on this diagram. Or suggest an alternative
You must login before you can post a comment.
Defensive Warm-Up 1 (with Ball)
STEP 1
In groups of 5. One player with a ball must try to touch the last player of the line, which moves laterally together to avoid it (everyone rotates for a maximum of 1 minute). 6 minutes.
Drill
Defensive Warm-Up 1 (with Ball)
In groups of 5. One player with the ball tries to touch the last player in the line, who moves laterally to avoid being tagged. Players rotate every minute. Total duration: 6 minutes.
Created by: Michael Jordán Garcia
1 step
0 likes 0 bookmarks
Published at:
Share
#Half-court basketball plays #Other basketball drills
FAQ: Basketball Plays for Half-Court Offense
FAQ: Other Basketball Drills and Complementary Exercises
Related diagrams
2x2 with 2 outside supports
Two attackers against 2 defenders with 2 outside supports placed beyond the three-point line.If a...
Drill
1455
1
1
24 - Pass and roll
Goal: Typical development of post distributor work (passing the ball to the player who moves to t...
Drill
1737
3
2
Belongs to set:
100 Basketball Exercises for a Varied Training
Set
