Defensive Warm-Up 1 (with Ball)
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Defensive Warm-Up 1 (with Ball)
Drill
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In groups of 5. One player with the ball tries to touch the last player in the line, who moves laterally to avoid being tagged. Players rotate every minute. Total duration: 6 minutes.
#Half-court basketball plays #Other basketball drills
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In groups of 5. One player with a ball must try to touch the last player of the line, which moves laterally together to avoid it (everyone rotates for a maximum of 1 minute). 6 minutes.
STEP 1
In groups of 5. One player with a ball must try to touch the last player of the line, which moves laterally together to avoid it (everyone rotates for a maximum of 1 minute). 6 minutes.
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