Drill
5-Out Spacing Drill
5-out movement patterns
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Belongs to set:
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Step by step
Step descriptions
Review the court position and available coaching instructions for each step.
STEP 1
STEP 2
1 moves to support teammates and maintain constant game flow. Small forward adjusts position to facilitate ball movement and anticipate the defense. Center adjusts position to facilitate ball movement and anticipate the defense.
STEP 3
STEP 4
Small forward changes location seeking advantage over the defender and scoring opportunities. 5 moves to support teammates and maintain constant game flow. 1 changes location seeking advantage over the defender and scoring opportunities. 2 adjusts position to facilitate ball movement and anticipate the defense.
STEP 5
STEP 6
4 moves to support teammates and maintain constant game flow.
STEP 7
STEP 8
Small forward changes location seeking advantage over the defender and scoring opportunities. Power forward alters position to create defensive mismatches and penetration options.
STEP 9
STEP 10
Center shifts to an optimal spot on the court to maximize offensive efficiency. 4 shifts to an optimal spot on the court to maximize offensive efficiency.
STEP 11
Power forward shifts to an optimal spot on the court to maximize offensive efficiency. 3 moves to support teammates and maintain constant game flow.
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