3βσ0-3

STEP 1

The positions are set.

STEP 2

3 changes position. Point guard passes the ball to small forward. Point guard moves. Power forward passes the ball to point guard.

STEP 3

Shooting guard moves. Point guard throws a pass to shooting guard. Point guard changes position.

Drill

3βσ0-3

Dynamic half-court exercise with 5 attackers.

3 steps

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Published at: February 13, 2024 15:50

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